Day Dreamer | Fear Conqueror|Caffeine Dependent|Moon Child |Red Lipstick Enthusiast
What Motivates you about being a Motivator?
I truly believe that spin class and the Bikergang can fuel positivity and be the catalyst for change in your life! YEG Cycle ignited the mantra of Health and Happiness within myself -- this is the intention and ideology I want to awaken in others! Whether it’s your first or your fiftieth ride, the spin room is a safe place where the limitations we place on ourselves no longer exist; where we discover self-love and the ability to conquer our fears! It is an honor to be a given a platform to spark the connection of body, mind and soul in others through sweat, community and good beats; this is why I show up to ride – to inspire, and receive inspiration in return! Extraordinary things can really happen in just 50 minutes on that bike! How would you describe your style of class at YEG?
Its 50 minutes of non-stop sweat, pushing self-boundaries, good music, and did I mention sweat?!? My musical style is best described as anything with a beat that gets your body moving! From today’s hits/ remixes, some throwbacks to the 90’s and 00’s, and guilty (but not so guilty) pleasures! Singing along is always encouraged! My classes are designed to challenge you not only physically, but mentally as well. Expect to leave your comfort zone, but also expect to fall in love with yourself and your capabilities! It never gets easier – YOU just get stronger! Give me 50 minutes of your day – I promise you will leave sweaty, but feeling like a million bucks! If you could meet any celebrity, who would it be and why?
Easy! Larry David .. if you know who he is, then they “why” speaks for itself! What other forms of fitness do you enjoy?
As a beginner yogi, I am dedicating time to my practice .. and most importantly, working on not falling asleep while in SavasanaHow can we find you on #instagram?