Spin


This class is taught by:

Nathan Lehman

INSPIRED BY:

I find such an endless amount of inspiration from YEG and all of the people that walk through its doors. YEG is such a unique place, we all come in at such different stages, carrying such different stories, and for so many different reasons. Spin is an awesome opportunity to step away from the craziness of the world outside of the studio and just get lost in the music for 45 minutes. It’s not just a workout, it’s so much more than that. It’ll be loud, you’ll lift weights, and you’ll yell and scream. But the amazingness is in realizing that everyone is in it together - as one community and family. Everyone around you is there to support you and you’ll be connected with the person riding beside you even if you’ve never met them before. When you’re in a class, you’ll feel both this connectedness with everyone around you and recognize that, above all else, you are in control of what you make of that time and how far you want to go. Each class you’ll reach a point where you may feel like you can’t go any further, where your legs are burning, and where you’re soaked in sweat. However, seeing people overcome that, push through, or gain a sense of confidence that they never knew they could reach is incredible. It’s this connectedness, it’s the new Bikergang members that turned into close friends, it’s continued support, it’s the sense of accomplishment, and of course, the incredible feeling of riding side to side alongside an amazing group of people inside that room that inspires me every single day.

Ryan Mapa

INSPIRED BY:

...challenging ourselves…by showing up, entering that spin room, and hopping on that bike. By showing up, we dare to look beyond our comfort zone, to come out of the other side of 50 minutes stronger, sweat-soaked, and so accomplished. And when the Bikergang's got your back, you will be amazed at how much resistance you've added, how hard you've pedalled, and how far you've come. Whether you're at the start of your wellness journey, or sprinting towards a goal, or anywhere in between, it would be an extreme honour for me to be part of your journey.

Lindsay Cox

INSPIRED BY:

One of my biggest passions is people - I am absolutely a people person and have been for as long as I can remember. To have the chance to impact people and watch them find potential in themselves that they didn’t even know they had is truly what my motivator journey has been founded on. That is where the magic happens and that is what inspires me the most. The true motivators in the room are you, our beautiful, strong and infectious Bikergang.

Becky Robinson

INSPIRED BY:

People and their never-ending desire to grow, continue learning, and better themselves. I hope I can inspire them to stay accountable to their goals.

Nicole Bosse

INSPIRED BY:

I’m incredibly humbled and inspired by the opportunity to motivate the Bikergang who are comprised of such strong, empowering, wonderful individuals from all walks of life. The diversity, energy, and strength within our spin rooms bring light to my days and encourage me to facilitate the best classes I can in order to bring you everything you want from your spin class. Meeting and getting to know you, the Bikergang, inspires me to embody the kindness, enthusiasm, and determination I see daily within our studios. I hope I can in some way inspire you to be present and authentic in your workout, or even life outside the studio, and achieve whatever you want to during that 50 minutes. Outside the YEG doors I’m inspired by my amazing family and friends (including the Bikergang), my adorable fur babies Mikey and Leila, jumping out of airplanes, and a desire to grow personally and in my career in order to live each day to the fullest.

Ashley Eduveje

INSPIRED BY:

Connecting and sweating it out with the Bikergang! I am so lucky to be able to be inspired by each rider’s drive and motivation as we get strong together. Nothing beats the strength and sweat we come into that spin room with. My motivation are the smiles and the determination of everyone that walks through the doors of our studio!

Jasmyn Ellis

INSPIRED BY:

The biggest thing I’ve learned in my life is that there are no limits to how much you can love and how hard you can try. I’m inspired by the spin room. The people that fill it and the energy that is created has changed my life. Your stories, your smiles and the love you have for a stationary bike is what motivates me to push the limits of what this space can do – affecting positive, meaningful change for your body, mind, and soul.

Kylie Morrison

INSPIRED BY:

YEG Cycle is inspiring to me because it is a place where you can let go of all thoughts and stresses while getting a killer workout. The energy, the lights, and the music provide the Bikergang with space they need to focus on themselves and get whatever it is they came for. Just clip in, zone in, and spin your heart out.

Robyn Kerr

INSPIRED BY:

The feeling of pushing yourself both physically and mentally is extremely rewarding. Watching others in moments when they decide they can do more and when they commit to the process (not necessary the immediate outcome)... that is the most inspiring to me. I want to support, encourage, and witness the magic of hard work and perseverance.

Yasmeen Said

INSPIRED BY:

Witnessing the journey of self-discovery within the Bikergang; from warm up to cool down, and from week to week. I already know what incredible, strong human beings the Bikergang is made up of, so it’s thrilling to watch them realize it for themselves. It takes vulnerability, courage, and a lot of sweat to complete a ride but the experience, start to finish, is empowering. Extraordinary things happen inside that room in only fifty minutes, and I am honoured to be apart of every single second.

Harman Baweja

INSPIRED BY:
 
love that spin can be anything you want it to be. On top of being a great form of exercise it can be a stress relief, dance party, or just a great way to meet new people in a positive environment who want to better themselves. Having the opportunity to Motivate and help create those vibes is what inspires me the most being up on that podium!

Linda Suurhoff

INSPIRED BY:

The Bikergang - together they embody a powerful force of community, movement, and music. Watching riders grow within themselves and at the studio is incredibly inspiring. Each person has their “why,” and I’m grateful to be part of their journey!

Upcoming classes:

  • Tue Aug 14 9:30 am - 10:20 am with Nathan Lehman
    at Whyte Avenue
  • Tue Aug 14 9:30 am - 10:20 am with Ryan Mapa
    at 124th Street
  • Tue Aug 14 12:00 pm - 12:50 pm with Lindsay Cox
    at 124th Street
  • Tue Aug 14 12:00 pm - 12:50 pm with Becky Robinson
    at Whyte Avenue
  • Tue Aug 14 4:30 pm - 5:20 pm with Nicole Bosse
    at Whyte Avenue
  • Tue Aug 14 4:30 pm - 5:20 pm with Ashley Eduveje
    at 124th Street
  • Tue Aug 14 5:30 pm - 6:20 pm with Jasmyn Ellis
    at Whyte Avenue
  • Tue Aug 14 5:30 pm - 6:20 pm with Kylie Morrison
    at 124th Street
  • Tue Aug 14 6:40 pm - 7:30 pm with Robyn Kerr
    at 124th Street
  • Tue Aug 14 6:40 pm - 7:30 pm with Nathan Lehman
    at Whyte Avenue
  • Tue Aug 14 7:45 pm - 8:35 pm with Yasmeen Said
    at Whyte Avenue
  • Wed Aug 15 9:30 am - 10:20 am with Harman Baweja
    at Whyte Avenue
  • Wed Aug 15 9:30 am - 10:20 am with Nathan Lehman
    at 124th Street
  • Wed Aug 15 12:00 pm - 12:50 pm with Jasmyn Ellis
    at 124th Street
  • Wed Aug 15 12:00 pm - 12:50 pm with Linda Suurhoff
    at Whyte Avenue
  • Wed Aug 15 4:30 pm - 5:20 pm with Lindsay Cox
    at 124th Street