The biggest thing I’ve learned in my life is that there are no limits to how much you can love and how hard you can try. I’m inspired by the spin room. The people that fill it and the energy that is created has changed my life. Your stories, your smiles and the love you have for a stationary bike is what motivates me to push the limits of what this space can do – affecting positive, meaningful change for your body, mind, and soul.
Jasmyn Ellis instructs the following: