| Wifey | Mummy | lululemon ambassador | Goal Digger | Caffeinated Prof |
What motivates me about being a motivator?
Spin has impacted my life in so many ways. It has helped me to break through physical and mental blocks and has helped me to destroy boundaries and shatter ceilings in my personal and professional life. The mental clarity and acuity that accompanies the experience is truly exhilarating. I want to elevate the community around me through spin - to show them how powerful your own mind can be.
How would you describe your style of class at YEG?
Dimly lit. An exceptionally curated playlist (must-haves include Jay-Z, Beyonce, The Weeknd and a good sampling of 90s old school). Motivational mantras to guide your ride. Adrenaline-filled. Sweat-inducing. Soul-enhancing. Mind-clearing. Empowering. You’ll leave that room a changed person, high on adrenaline, supported by your bikergang.
What is your favorite quote?
I have two…
“There is a special place in hell for women who don't help other women."
“What would you do if you weren’t afraid? If you were offered a seat on a rocketship, you don’t ask what seat, you just get on.”
How can we find you on #instagram?