Farha Shariff

| Wifey | Mummy | lululemon ambassador | Goal Digger | Caffeinated Prof |

 

What motivates me about being a motivator?

Spin has impacted my life in so many ways. It has helped me to break through physical and mental blocks and has helped me to destroy boundaries and shatter ceilings in my personal and professional life. The mental clarity and acuity that accompanies the experience is truly exhilarating. I want to elevate the community around me through spin - to show them how powerful your own mind can be.

How would you describe your style of class at YEG?

Dimly lit. An exceptionally curated playlist (must-haves include Jay-Z, Beyonce, The Weeknd and a good sampling of 90s old school). Motivational mantras to guide your ride. Adrenaline-filled. Sweat-inducing. Soul-enhancing. Mind-clearing. Empowering. You’ll leave that room a changed person, high on adrenaline, supported by your bikergang.

What is your favorite quote? 

I have two…

“There is a special place in hell for women who don't help other women."
 -Madeleine Albright

“What would you do if you weren’t afraid? If you were offered a seat on a rocketship, you don’t ask what seat, you just get on.”
 -Sheryl Sandberg

How can we find you on #instagram?

@drfarha077

 

 

Schedule a class with Farha

  

<< Schedule for Mon May 29, 2017 - Sun Jun 4, 2017 >>


Date:


Mon May 29, 2017
Class
Instructor
no scheduled classes or training sessions

Tue May 30, 2017
Class
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no scheduled classes or training sessions

Wed May 31, 2017
Class
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no scheduled classes or training sessions

Thu Jun 1, 2017
Class
Instructor
no scheduled classes or training sessions

Fri Jun 2, 2017
Class
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no scheduled classes or training sessions

Sat Jun 3, 2017
Class
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no scheduled classes or training sessions

Sun Jun 4, 2017
Class
Instructor
no scheduled classes or training sessions