Ryan Mapa

  • Limit Pusher
  • Race Runner
  • Sneakerhead
  • Fast Foodie
  • Karaoke Star

Book Class

Inspired by

...challenging ourselves…by showing up, entering that spin room, and hopping on that bike.  By showing up, we dare to look beyond our comfort zone, to come out of the other side of 50 minutes stronger, sweat-soaked, and so accomplished. And when the Bikergang's got your back, you will be amazed at how much resistance you've added, how hard you've pedaled, and how far you've come. Whether you're at the start of your wellness journey, or sprinting towards a goal, or anywhere in between, it would be an extreme honor for me to be part of your journey. 

Last week's playlist

Favourite

Hanging with the fam, running through heritage neighborhoods and in the river valley, exploring new YEG restaurants, bringing British TV thrillers, visiting big cities and deal hunting at the local malls and outlets


Salmon Sashimi, Bulalo, Cheesecake Factory's Ultimate Red Velvet Cake Cheesecake, Non-Fat No-Foam Latte, Gin & Soda with a wedge of lime, Prosecco

Find me at

124th Street Studio

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