New to spin? No worries! At YEG Cycle, we are here for you. When you walk in the door, you become part of the biker gang. We leave our expectations at home and set our intentions to achieve our goals. If you’re unsure of anything, our Motivators are here to answer questions.

LLeave your expectations at the door.

OOpen your heart and your mind, because we work as a team!

VVolume! The music will be loud but don’t worry, we have ear plugs if you’re sensitive.

EEnergy! Keep your energy high and positive.


SSupport. Our Motivators are here for you so don’t be afraid to ask any questions!

PPositivity is everything. Our studio has nothing but positive vibes!

IImprovements & intentions. You are here to improve your body and your mind. Set your intentions and the improvement will follow.

NNice. YEG loves nice people. Treat fellow spinners way you would like to be treated and everyone will be a happy family!



What should I know before my first class?


Please arrive at least 15 minutes prior to the class start time - this will allow our experienced Motivators to make sure you feel comfortable and answer any questions you may have. Come dressed in comfortable workout attire and we will take care of the rest!

If you want to prepare yourself a little more for your first class, please take a look at our instructional videos below.


Our friends at YYC CYCLE have helped us out with this video of how to properly set yourself up on our bikes so that you have the absolute best experience possible during your classes at YEG CYCLE.

Do you have any more questions that you would like answered before your first ride with us?

Click here to contact us and we'll do our very best to answer all of your questions.